day 4: sore-ing it out!

so. i just got done with the day 3 of this routine, (but its my 4th day on it!) first day was actually trying out the yogaX, loving it, now actually doing it. this workout is for the shoulders, and right now its on fire! doing something different everyday but actually working the muscles again makes it even more sore! but im loving it!!! for some odd reason, i feel like its my reward. odd? probably? but i beg to differ. :)

next it actually cleaning out my diet. ive been cutting on my calorie intake and getting my body get used to the fact that its not getting any more than it actually needs. (right now, its working. the real battle comes in when the 3rd week of cutting down is ON!) im still doing research on how to manipulate my mind into thinking im not craving for anything. because seriously, my body has already tricked my mind into thinking its in need of something thats just a craving. water DOESNT work for me. but thats why i use and abuse crystal lights and those mixes you put in water. :) please dont judge me. but feel free to.

i had dinner with a good friend of mine last night, miss rebecca. she used to be my store manager when i was a shi(F)t at starbucks. i loved working for her! i learned a lot from her. but anyway, we are now planning to go do some warm/hot yoga soon!!! :) ive been doing yoga now for almost a month, but its just some yoga restore sessions. its not as intense as the yogaX p90X has, but its some good stretch and some time for myself ONLY. :) thats refreshing. so im doing that, doing the p90x and then some. im sure i still dont have that fitness routine i need, other than following p90x (trying as hard as i can!), to get some drastic results, but my spirits are pretty up there!

now, im planning to purchase either a new set of resistance bands or some weights. im not sure yet. but anyway.. i have 87days more to go and i look forward to it!!